Please call or email with questions or for an appointment. 

Jim’s direct line:  828-707-3798

Email:  jimfrith@live.com

By appointment only

Medical massage:

Come see Jim or he can come to your home

or place of business if you are close by.

Black Mountain location:

53 Tupper Road

I-40, Exit 66.  From exit ramp, turn left if coming from Asheville or downtown Black Mountain, right if coming from Old Fort). Take almost immediate right onto Old US 70. Go about 0.2 mile, then left onto Tupper Road, then immediately go left again to avoid going into Ridgecrest Conference Center. 53 Tupper is the second house on the right. Park in space #7. Text 828-707-3798 when you are near. Jim will meet you in the parking lot and show you in.

Maggie Valley location:

Maggie Mountain Fitness, 1370 Soco Road

Soco Road (Route 19) is the only road through Maggie Valley. Coming from Waynesville or Asheville. Maggie Mountain Fitness is on the right just past a storage business and a large open field. If the door is locked, text Jim at 828-707-3798, and Jim will come let you in.

Personal fitness training:

Black Mountain location:

151 Highway 9

Go to UPS office in Black Mountain. When you enter the parking lot, go to the left of the building and park just outside the gate. Text 828-707-3798. Jim will open the gate and show you in.